Deep tissue massage is utilized to target areas of the body that require more specific and focused attention. There are a variety of ways to access deep tissues, often very subtle yet profound in their effect. Best results can be obtained by maintaining connection and communication in the moment with the client and their tissues. Deep tissue massage is very beneficial for chronic strain and overuse conditions, persistently irritating areas, and to help dissolve tough tension patterns.
I interweave general lengthening and calming strokes with deeper touch through each session, and I believe that balancing these strategies offers the best of both worlds and promotes optimal healing.