Home » Integrated Body Therapies | Massage and Bodywork in Rockville, MD

Are you seeking pain relief?

stress management?

enhanced well-being?

As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body. I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

Neuromuscular Therapy

Deep Tissue Massage

Myoskeletal Alignment

Sports Therapy

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue Massage, I am certified in Neuromuscular Therapy – St. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic Drainage, Sports Massage, Myoskeletal Alignment and Prenatal Massage. I teach Yoga classes and provide individual yoga therapy using the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

Swedish Massage

Lymphatic Drainage

Prenatal Massage

Yoga

I have successfully addressed conditions including:

Sciatica, Low back pain
Headaches
Overuse, Sports Injury prevention
Sprains, Strains, Tendonitis
Whiplash & Neck Trauma
Face and jaw pain, TMJ dysfunction
Fibromyalgia
Frozen Shoulder
Carpal Tunnel Syndrome
Scoliosis
Recovery from surgery and trauma

I am here to help you restore ease, balance and optimal good health!

Visit me for Massage Therapy in Rockville – Monday – Saturday

How Massage Can Help With Postoperative Pain

Published March 16, 2020

A survey performed in 2009 showed that 48 million inpatient surgeries were performed that year. Everything from eye surgery to musculoskeletal surgeries were included. And this survey doesn’t even include the millions of outpatient surgeries that were performed. The numbers are staggering. What is even more staggering is that 80

Massage for Carpal Tunnel Syndrome

Published March 2, 2020

Carpal Tunnel Syndrome is a problem that affects hand function and is caused by the compression of the median nerve at the wrist. According to a 2010 survey, carpal tunnel syndrome affects nearly 5 million Americans. Carpal tunnel syndrome does not always have a definitive cause, but it is more

Published February 17, 2020

Getting a massage can be very pleasurable, as well as beneficial. And while many people in the United States still consider massage to be a luxury item, the benefits far outweigh the cost. Facial massages are definitely high up on the list of what many consider to be a luxury.