Are you seeking pain relief?

stress management?

enhanced well-being?

301-231-8695

As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body.  I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

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Neuromuscular Therapy

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Deep Tissue Massage

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Myoskeletal Alignment

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Sports Therapy

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue Massage, I am certified in Neuromuscular Therapy – St. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic Drainage, Sports Massage, Myoskeletal Alignment and Prenatal Massage.  I teach Yoga classes and provide individual yoga therapy using the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

301-231-8695
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Swedish Massage

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Lymphatic Drainage

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Prenatal Massage

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Yoga

I have successfully addressed conditions including:

  • Sciatica, Low back pain
  • Headaches 
  • Overuse, Sports Injury prevention
  • Sprains, Strains, Tendonitis
  • Whiplash & Neck Trauma
  • Face and jaw pain, TMJ dysfunction
  • Fibromyalgia
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Recovery from surgery and trauma

See more »

I am here to help you restore ease, balance and optimal good health!

Visit me for Massage Therapy in Rockville – Monday – Saturday

301-231-8695

Everything You Need To Know About Facial Massage

Published February 17, 2020

Getting a massage can be very pleasurable, as well as beneficial. And while many people in the United States still consider massage to be a luxury item, the benefits far outweigh the cost. Facial massages are definitely high up on the list of what many consider to be a luxury.

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5 Reasons to Get a Massage This Winter

Published February 3, 2020

For many people, the winter months are more difficult to get through than other times of the year. With shorter days, less sunlight, colder temperatures, inclement weather and less social interaction, people tend to become depressed as the season of winter approaches. Just like our wild cousins, winter is often

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Home Massage for Infant Colic

Published January 20, 2020

Colic is defined as severe, fluctuating pain in the abdomen, caused by gas or an obstruction in the intestines. When a newborn baby suffers from colic, they tend to cry or be fussy, even though they are otherwise healthy. Approximately 20 to 25 of all babies experience clinical colic. Pediatricians

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