Are you seeking pain relief?

stress management?

enhanced well-being?

As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body.  I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

Neuromuscular Therapy

Deep Tissue Massage

Myoskeletal Alignment

Sports Therapy

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue MassageI am certified in Neuromuscular Therapy – St. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic DrainageSports MassageMyoskeletal Alignment and Prenatal Massage.  I teach Yoga classes and provide individual yoga therapy using the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

Swedish Massage

Lymphatic Drainage

Prenatal Massage

Yoga

I have successfully addressed conditions including:

  • Sciatica, Low back pain
  • Headaches 
  • Overuse, Sports Injury prevention
  • Sprains, Strains, Tendonitis
  • Whiplash & Neck Trauma
  • Face and jaw pain, TMJ dysfunction
  • Fibromyalgia
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Recovery from surgery and trauma

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I am here to help you restore ease, balance and optimal good health!

Visit me for Massage Therapy in Rockville – Monday – Saturday

5 Reasons to Get a Massage This Fall

As summer slows down and fall takes hold, so too should we allow our bodies to relax and recover. Summer is generally the most active of all the seasons for many reasons. The kids are out of school, family vacations happen more frequently and outdoor activities are more plentiful because

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5 Ways Getting a Massage Can Help With Allergies

Allergies affect millions of people all over the world, and for most, the spring and fall seasons tend to be when allergies flare up for the worst, making it miserable for those enduring the symptoms. The term allergy is used to describe a reaction produced by the body when it

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How Massage Can Help With Postoperative Pain

A survey showed that 48 million inpatient surgeries were performed on health issues that ranged from eye surgery to musculoskeletal surgeries. 80 percent of the people undergoing these surgeries reported that they had some form of postoperative pain, and 10 to 50 percent of these patients then develop chronic pain

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