Are you seeking pain relief?

stress management?

enhanced well-being?

As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body.  I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

Neuromuscular Therapy

Deep Tissue Massage

Myoskeletal Alignment

Sports Therapy

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue MassageI am certified in Neuromuscular Therapy – St. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic DrainageSports MassageMyoskeletal Alignment and Prenatal Massage.  I teach Yoga classes and provide individual yoga therapy using the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

Swedish Massage

Prenatal Massage

Yoga

I have successfully addressed conditions including:

  • Sciatica, Low back pain
  • Headaches 
  • Overuse, Sports Injury prevention
  • Sprains, Strains, Tendonitis
  • Whiplash & Neck Trauma
  • Face and jaw pain, TMJ dysfunction
  • Fibromyalgia
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Recovery from surgery and trauma

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I am here to help you restore ease, balance and optimal good health!

Visit me for Massage Therapy in Rockville – Monday – Saturday

Gaining a Competitive Edge: Massage for Athletes

Most people might assume that professional athletes use massage after their main competition. However, massage can prove beneficial for both professional athletes and weekend warriors before training begins, throughout the training process and after the competition. Whether you are just picking up a new competitive hobby or training for the

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Can Massage Therapy Relieve Joint Pain?

For those suffering from joint pain, finding relief is a priority. Whether you suffer from tendonitis, bursitis, arthritis pain or even fibromyalgia, massage therapy can bring some much needed relief to the pain and inflammation that comes with these conditions. 

According to the National Institute of Arthritis and Musculoskeletal

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Three Massage Techniques to Relieve TMJ

According to the National Institute of Dental and Craniofacial Research, approximately 10 million Americans suffer from TMJ (also known as Temporomandibular Joint Disorders). If you count yourself among those ranks, then you know just how painful TMJ can be and how desperate many are to find relief. 

TMJ can cause

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