Are you seeking pain relief?

stress management?

enhanced well-being?

As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body.  I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

Neuromuscular Therapy

Deep Tissue Massage

Myoskeletal Alignment

Sports Therapy

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue MassageI am certified in Neuromuscular Therapy – St. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic DrainageSports MassageMyoskeletal Alignment and Prenatal Massage.  I teach Yoga classes and provide individual yoga therapy using the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

Swedish Massage

Lymphatic Drainage

Prenatal Massage

Yoga

I have successfully addressed conditions including:

  • Sciatica, Low back pain
  • Headaches 
  • Overuse, Sports Injury prevention
  • Sprains, Strains, Tendonitis
  • Whiplash & Neck Trauma
  • Face and jaw pain, TMJ dysfunction
  • Fibromyalgia
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Recovery from surgery and trauma

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I am here to help you restore ease, balance and optimal good health!

Visit me for Massage Therapy in Rockville – Monday – Saturday

Benefits of Using Coconut Oil for Massages

When you get a professional massage, the therapist typically applies some sort of oil or cream that lubricates the skin, making it easier for the therapist to manipulate the area and more comfortable for the patient. It may come as a surprise to learn the most common choice by massage

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4 Ways to Massage Away A Headache

In the United States, 45 million Americans suffer from chronic headaches. Headaches can be debilitating and career ending. Chronic headaches create added stress at work, at home and in everyday life. Massage can be a very important tool for relieving chronic headaches. It can be used proactively to prevent headaches

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5 Reasons to Get a Massage This Summer

While many people think of massage as a treat for special occasions, the truth is that regular massage can be extremely beneficial, especially during the summer months. Here are five reasons why you should consider getting a massage this summer:

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