Integrated Body Therapies

Christine A. Ruppert, LMT, CNMT

Massage Therapy in Rockville, MD

Massage & Yoga in NW DC / DuPont Circle

Welcome!

Are you seeking pain relief? stress management? enhanced well-being?  As a massage therapist, neuromuscular therapist and yoga teacher since 1982, I am committed to helping others explore and understand themselves through their body.  I believe that becoming educated myself enhances my capacity to facilitate this process, and to resonate with each person as an individual.

My practice is oriented toward helping people release pain through analysis of physical structure and application of various healing touch and movement modalities. In addition to my initial training in Swedish and Deep tissue Massage, I am certified in Neuromuscular TherapySt. John Method, licensed in Maryland and Washington, DC, and have studied and currently practice Manual Lymphatic Drainage, Sports Massage, Myoskeletal Alignment and Prenatal Massage.  I teach Yoga classes in the Iyengar method, characterized by attention to the details of postures, and the use of props to make poses more accessible and to encourage a more healthy experience of yoga.

I have successfully addressed conditions including:

  • Sciatica, Low back pain
  • Headaches 
  • Overuse, Sports Injury prevention
  • Sprains, Strains, Tendonitis
  • Whiplash & Neck Trauma
  • Face and jaw pain, TMJ dysfunction
  • Fibromyalgia
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Recovery from surgery and trauma

See more »

I am here to help you restore ease, balance and optimal good health!

Visit me for Massage in Rockville on Tues., Thurs., Fri., & Sat.; 

for Massage & Yoga Classes in DuPont Circle/DC on Mon. & Wed.

Massage for Lower Back Pain

Are you experiencing lumbar pain? Does physical activity now feel like a chore? Don’t let lower back pain cripple you, seek massage therapy to correct your low back pain and get you back to the active lifestyle you are used to living. Check out why massage therapy may just be the right treatment for your low back pain.

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5 Essential Oils to Use With Your Massage

An interesting way to get the most out of your massage therapy session is to incorporate the beneficial properties of essential oils into your treatment plan. Essential oils can work wonders on the body when combined with massage. Each essential oil has their own distinctive properties that work on different parts of the body, mind and spirit. There are many

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Why Massage?

You’ve heard your friends talk about having massage therapy, their experience and the benefits they’ve enjoyed with massage, especially on a regular basis.  So you may be wondering: ‘Should I try massage, and how might massage help me with my health issues?’  You are probably thinking: ‘Why should I even get a massage in the first place?’

Massage therapy is,

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