Prenatal Massage is created especially for pregnant women. Mothers-to-be may undergo new and often dramatic physical and/or emotional changes, and massage therapy provides additional support at all stages of your pregnancy. With techniques specially developed for the expectant mother, prenatal massage can help release general discomforts and/or joint pain which may occur with weight gain and structural/postural changes. Additionally, massage can be a source of emotional support and encourages healthier breathing, relaxation, and heightened body awareness. Postpartum massage can assist mom in reclaiming her body and restoring energy and balance.
In addition to specialized training I have completed for prenatal massage, I have attended two births and assisted in teaching prenatal classes. I look forward to helping you relax and prepare you for your upcoming childbirth.