- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
What can Massage Therapy treat?
Most of these conditions can be positively influenced by massage in general. The massage therapist’s training and experience levels are important factors to consider especially when dealing with more specific and complex issues.
arthritis baby massage back pain bursitis cancer carpal tunnel syndrome cerebral palsy child massage chronic fatigue syndrome chronic edema chronic pain compression syndromes contusions contractures cramps depression/grieving … Continue reading
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Will the massage oils used make me break-out?
Most massage therapists use hypoallergenic massage oils or lotions. However, if you have sensitivity to certain types of oils or lotion please bring it to the massage therapist’s attention as most practitioners have an assortment of oils and lotions available.
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Where will my massage session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
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I have some health conditions, is it okay for me to get a massage?
Your massage therapist will require you to fill out a health history form. Afterwards, the therapist will begin by asking you general questions to establish what areas you would like worked on, whether there are any conditions that need to be addressed and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing
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Is a massage always appropriate?
No. There are several medical conditions that would make massage inappropriate. That’s why it is necessary that you fill out the health history forms before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems
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How will a massage feel?
It typically depends on the techniques used. Many massage therapists use a form of Swedish massage, which is a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific
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How will I feel during the session?
How a client feels during the massage is subjective to the goals for the session and the type of massage you are receiving. Dim lighting, soothing music and the skilled hands of the therapist are utilized together to enhance deep relaxation and to release muscle tension and pain, and the client may feel as if she is in a semi-sleep
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What do I have to do?
In general, a client will be asked to breathe naturally and attempt to let thoughts drift in and out of the mind without trying to control them. A massage therapist may, at times, ask the client to take a deep breath during a specific technique or to move into a new position. Communication with your therapist is encouraged during the
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Do I have to take my clothes off?
Because many people have some level of apprehension about their body type, size or condition, having a suitable answer to this question is important. Most massage sessions are performed with a client disrobed either entirely or partially to access the skin directly. The client is left to disrobe in privacy and is adequately draped at all times once on the
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How are massage therapists educated?
Today, massage therapist undertake 6 months to 2 years of extensive and comprehensive graduate training at nationally certified schools. All massage therapists must pass a national exam and meet strict guidelines to practice in every state.
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