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Benefits of a 90-Minute Massage

While massage therapy is most beneficial if you have it done on a regular basis, it’s also true that even a single 90-minute massage session can have a profound impact on your physical and mental well-being. A skilled massage therapist can identify and target “problem areas” within your body, kneading out myofascial trigger points (muscle knots) while leaving you feeling

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Posted in Massage, Musculo-skeletal pain, Wellness | Also tagged , Comments Off on Benefits of a 90-Minute Massage