- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
Tag Archives: inner awareness
If you want a meditation practice but have never been able to stick with the program, massage can remove many of the common obstacles. Learn how a massage session can get you ready to feel more peaceful and connected.
Sleep: Many people complain that they can’t meditate because they fall asleep as soon as they sit down. That is a sure