Tag Archives: menopause

Two Massage Techniques to Help Deal with Menopause Symptoms

Many women consider menopause a right of passage and a normal part of the aging process. For most women, menopause begins naturally between 47 and 55 years of age. For many women the symptoms of menopause can be debilitating. Massage therapy can be a great option to improve many of the symptoms associated with menopause without the side effects

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National Menopause Awareness Month – How Massage Therapy Can Help

September is National Menopause Awareness Month. This is especially relevant with National Women’s Health and Fitness Day on September 25, 2013.  Menopause is a naturally occurring and inevitable stage in every woman’s life. It is estimated that 4,000 women start menopause every day, with 75 percent of women having menopause by the age 52. Menopause is caused by

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