- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
Tag Archives: Massage
According to the National Institute of Dental and Craniofacial Research, approximately 10 million Americans suffer from TMJ (also known as Temporomandibular Joint Disorders). If you count yourself among those ranks, then you know just how painful TMJ can be and how desperate many are to find relief.
TMJ can cause tenderness in the jaw or around the ears and many
The term reflexology massage has grown in popularity in recent years, but many people may not know exactly what to expect or know if this is something that could be the right option for them. The basic definition of reflexology is that it is an ancient technique that involves applying pressure to specific areas of the hands and feet to
Massage therapy is a great option not only for relaxation but to also deal with muscle pain and strains. And aromatherapy massage is yet another tool in the massage toolbox that can be used to help with relaxation, pain management and improved mood. Aromatherapy is often used as an add-on service to deep tissue, hot stone, or Swedish massage. Adding
Going through cancer treatment can be a painful and sometimes lengthy process. One of the best ways to combat some of cancer treatments’ worst side effects is through oncology massage. Oncology massage can help you find relief for the anxiety and stress that comes with undergoing treatment, as well as helping to relieve chemotherapy related nausea and help to control
According to the National Cancer Institute, “Palliative care is care meant to improve the quality of life of patients who have a serious or life-threatening disease, such as cancer. It can be given with or without curative care. Palliative care is an approach to care that addresses the person as a whole, not just their disease. The goal is to prevent
It’s not uncommon for adults to seek out massage therapy to deal with life’s stresses and bodily aches and pains, but children can also benefit from regular massage therapy visits. Research has shown that pediatric massage can help enhance a child’s physiological, neurological, and psychological development.
As we age, we all experience our bodies slowing down. Joints might begin to ache and stiffness appears where it didn’t exist before. The physical activities we used to do on a regular basis might be more difficult or the recovery time after the physical exertion is extended a lot longer than we would like. Regular therapeutic massage a very
According to the Centers for Disease Control and Prevention, fibromyalgia is a “condition that causes pain all over the body, sleep problems, fatigue, and often emotional and mental distress. Fibromyalgia affects about 4 million U.S. adults, about 2% of the adult population. The cause of fibromyalgia is not known, but it can be effectively treated and managed.
Recognizing the greater need for mental health services of all kinds, especially in the wake of Covid and the lockdowns, has become of paramount importance in the last couple of years. And many people are looking for drug-free alternatives to improve mental health. Massage therapy is a great option to improve not only mental health but other physical health concerns
According to the Centers for Disease Control and Prevention, approximately 58.5 million U.S. adults suffered from arthritis from 2013-2015. That’s about one in four U.S. adults with women being impacted more commonly than men. The Mayo Clinic defines arthritis as the swelling and tenderness of one or more of your joints. The main symptoms are joint pain and stiffness and