Tag Archives: muscle tension

The Effects of Muscle Tension and How Massage Can Help

Many people brush off muscle tension as being nothing more than the body’s response to stress, assuming it has no real impact on their health. But the truth is that muscle tension, especially chronic cases that persist for weeks or months on end, can affect the body in more ways than just one.

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Posted in Health, Healthy Living, Holistic Education, Massage, Musculo-skeletal pain | Also tagged , Comments Off on The Effects of Muscle Tension and How Massage Can Help