- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
Tag Archives: feet
Tired of Painful, Achy Feet? Try These Remedies
Do your feet feel tired and achy regularly or at the end of some days? Foot irritations may present in the form of minor tenderness or swelling, or may have transitioned to the level of pain, which could even restrict your ability to run/walk. Given the demands we place on our feet, it’s easy to imagine how they can become
Posted in Massage, Wellness
Also tagged plantar fasciitis
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Relieve Stress and Improve Your Health with Foot Massage
When was the last time you treated yourself to a foot massage? The average person stands on his or her feet 4 to 5 hours per day, but some people may stand for 8 or more hours per day. All of this pressure placed on the feet can lead to soreness, tension, and even musculoskeletal disorders (MSD). Thankfully, massage
Posted in Massage
Also tagged foot massage
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