Tag Archives: myofascial release

Myofascial Release

Myofascial release is a great way to restore motion to the body. The term myofascial is a combination of “myo” meaning “muscle” and “fascia” – the soft tissue between your skin and muscle, and surrounding and infusing into the muscles. This soft tissue tends to bunch up and tighten frequently, causing it to lose it pliability, and is usually one

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Posted in Bodywork Modalities, Massage, Musculo-skeletal pain | Also tagged , Comments Off on Myofascial Release