- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
Tag Archives: tension headaches
Regular Massage Therapy Treatments Can Help with Chronic Tension Headaches
According to the Mayo Clinic, a tension headache is defined as “a diffuse, mild to moderate pain in your head that’s often described as feeling a tight band around your head.” Treatments vary wildly from over-the-counter medications to simply finding a work/life balance that allows you to develop healthy habits. One of the best ways to address tension headaches is
How Massage Therapy Can Relieve Your Tension Headaches
Tension headaches are one of the most common types of headaches, affecting tens of millions of Americans each year. They are characterized by shooting pain in the head, scalp, neck and surrounding area. While most people treat their tension headaches with acetaminophen or similar over-the-counter pain relievers, massage therapy can prove to be just as effective, if not more so.