Tag Archives: vegan

Top Protein Sources For Vegans

Becoming a vegan is a life-changing decision that shouldn’t be taken lightly. Yet there are a few pitfalls that come from lack of meat in your diet, one of which is the possibility of becoming protein-deficient. After all, aren’t we taught that all of our protein comes from meat and animal by-products? Thankfully, that’s just a myth as there are

Continue reading

Posted in diet, Nutrition, Wellness | Also tagged Comments Off on Top Protein Sources For Vegans