- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
Tag Archives: autumn
5 Reasons to Get a Massage This Fall
As summer weather comes to a crawl and the feeling of fall becomes more prominent, it’s important to allow our bodies to relax and recover from the hype of summer activities. For most, summer is the most active of all seasons because children aren’t in school, family vacations are more frequent (YEAH!), and the warm weather and longer days allow
Posted in Anxiety, Health, Healthy Living, Insomnia, Massage, Musculo-skeletal pain, Stress, Wellness
Also tagged Massage, pain
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Why You Need to Get Massage Therapy this Fall
As summer unwinds and fall begins, it’s time for us to allow our bodies to do the same.
Typically, summer is the most active of all seasons. The kids are out of school, vacations are aplenty, the weather is consistently nice and we participate in a many outdoor activities we may not normally do throughout the rest of the