- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
Tag Archives: acupressure
5 Pain Relief Trigger Points You Can Use at Your Desk
The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.
Posted in Acupressure, Healthy Living, Massage, Wellness
Also tagged at home, trigger points
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Pressure Point Massage Therapy
There are dozens of different types of massage therapy, each of which has its own purpose and unique characteristics. However, among the most effective forms of massage therapy for pain relief is pressure point. Whether you suffer from occasional or chronic pain, you should consider pressure point massage therapy. It’s a safe and effective way to relieve pain while improving
Posted in Bodywork Modalities, Healthy Living, Massage, Musculo-skeletal pain, Wellness
Also tagged pressure point
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Energy Healing: Let the Good Vibes Flow
In a sense all therapeutic massage techniques promote good vibes, due to their relaxing and deeply quieting nature. While energy healing is often thought to influence mainly spiritual and mental aspects of oneself, significant physical benefits are also notable. Science verifies that the body is bio-energetic, and thus your body can benefit from creating a harmonious balance of its energies.
Posted in Bodywork Modalities, Massage, Wellness
Also tagged energy healing, jin shin jyutsu, shiatsu, thai massage
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