- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
Tag Archives: at home
The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or simply looking for a way to address your aggravated knots, there are still ways you can get a massage each day while living paycheck-to-paycheck!
The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.