Tag Archives: at home

How to get a massage every day while living paycheck-to-paycheck

By admin | Published December 16, 2019

The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or simply looking for a way to address your aggravated knots, there are still ways you can get a massage each day while living paycheck-to-paycheck!

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5 Pain Relief Trigger Points You Can Use at Your Desk

By admin | Published January 7, 2019

The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.

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