- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851
Tag Archives: trigger points
5 Pain Relief Trigger Points You Can Use at Your Desk
The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.
Posted in Acupressure, Healthy Living, Massage, Wellness Also tagged acupressure, at home Comments Off on 5 Pain Relief Trigger Points You Can Use at Your Desk