- Integrated Body Therapies
Christine A. Ruppert, LMT5712 Stillwell Road
Rockville, MD 20851301-231-8695
Tag Archives: seniors
5 Benefits of Therapeutic Massage for Seniors
As we age, we all experience our bodies slowing down. Joints might begin to ache and stiffness appears where it didn’t exist before. The physical activities we used to do on a regular basis might be more difficult or the recovery time after the physical exertion is extended a lot longer than we would like. Regular therapeutic massage a very
Posted in Massage
Also tagged Massage, pain relief
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3 Things You Never Knew About Massage
There are few things as relaxing as receiving a massage. Massage therapy is known worldwide for its rejuvenating, calming and soothing properties. Even the briefest of massage sessions can solve many of your health problems. Massage is known to promote healthy blood flow, soothe muscle tension and reduce stress, resolve many aches and pains, and speed up the recovery process
Posted in Anxiety, Massage
Also tagged children, depression
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Massage Therapy Promotes Health and Longevity In Seniors
Seniors are the fastest-growing demographic in the U.S. According to the government-run organization-Administration On Aging (AOA), there were 39.6 million Americans 65 years of age or older in 2009 (source). This number is expected to double by 2030 to 72.1 million. With such a large percentage of the population entering their “golden years,” it’s important for the general public